Exploring Holistic Alternatives

Families practicing: Alternative & Natural Health; Attachment and Mindful Parent

Today, Jake was making bread and asked me if I wanted him to add any extra grains or healthy stuff. I suggested flaxseed meal, so that went in. Then amazingly he suggested adding pureed kale! This is coming from the same man who looked at his plate with disdain the first time I served kale last year. So he whipped up a cup of pureed kale and added it to the dough. Tonight he used some of the dough to make english muffins. I'm curious to the kids' reactions when they are served english muffins with brown and green flecks in them! One more step towards better health.

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Comment by Missy on November 4, 2008 at 12:52pm
Great idea! I'll be trying that one. We do add fresh kale and fresh spinach to our smoothies and the kids don't mind a bit...be advised, the frozen spinach doesn't work so well.

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